...in all ways, move always.
The Franklin Method®
Using imagery, movement and anatomical insights,
Improve what you do most often.
Understand (and appreciate!) your design.
Use your mind to influence change.
A Franklin Method Dissection Experience
with Ali Wesley & Ann Teachworth
Two opportunities in 2023:
July 8-13 or October 21-26
Institute for Anatomical Research, Colorado Springs, CO
Understanding the Pelvis
A Functional Approach to Yoga
by Eric Franklin and Alison Wesley
Available at Amazon and Human Kinetics.
Workshops over Zoom
Bring embodied, anatomical understanding to your program. See the list of possible workshops below, taught at organizations such as the Oregon School of Massage, the Portland Opera and the Guide Dogs for the Blind.
What is the Franklin Method?
Along with being the one thing that helped me heal after a debilitating spinal injury, the Franklin Method uses the mind to influence real change in the body. As I like to say "we're in the business of improvement" and have tools to improve almost everything in life. It all starts with how we think.
-Ali Wesley
Franklin Method Workshops with Ali Wesley
Dynamic Cueing for Yoga
with Alison Wesley and Ann Teachworth
January 18th - 6pm Zurich time/replays available
Practice anytime with replays to past workshops:
Courses/workshops I offer:
Franklin Method for Yoga
with Emphasis on the Pelvis, Shoulders, Spine, Feet, Organs
Balls and Bands for Yoga Asana
Art of Change - Power of Imagery
Happy Feet
Strong and Healthy Knees
Psoas - Activate Your Inner Core
Strong Core/Mobile Center
New Year, New Neck
Floating Bones/Shoulder Workshop
The Liberated Spine
Pelvic Power
Breathing for Life
Fascial Freedom
The Happiest of Hamstrings
Science of Sequencing
Balls and Bands Circuit Training
Franklin Method as Continuing Education/Electives for Massage Therapists
Arthrokinematics of the: Spine, Knee/Ligaments, Shoulder, Pelvis, Foot, Neck
Muscles of the: Spine, Hip Extensors/Flexors, Scapular Motion, Abdominals, Pelvic Floor
Breathing and Organ Imagery