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Via Zoom. All times are PST.

Replays available for all classes.

Sliding scale pricing available.

Classes with Ali

All classes are $12/drop-in unless otherwise mentioned. 

Tuesdays

8:30am-9:30am

Yoga for All

Unique focus each week to immerse yourself in. 

Try out a past class HERE

Wednesdays

10:00am-11:00am

Balls and Bands

Learn more about your design in motion! 

Try out a past class HERE.

Wednesdays

6:00pm-7:15pm

Flow/Slow Yoga

One half flow. One half restorative.

Try out a past class HERE.

Thursdays

8:30am-9:30am

Circuit Workout

Lively, fun and one-of-a-kind workout!
  Every last Thursday is the Dance Circuit!

Try out a past class HERE.

Fridays

8:00am-8:45am

Back Care

8-week series blending yoga, Pilates, Franklin Method to improve how you feel in your back, body and mind!

Try out a past class HERE.

Franklin Method Balls and Bands Class
$80 for all 8 classes

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Practice anytime with access   to videos of all past classes. 

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