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...in all ways, move always.

Classes with Ali
All classes are $15 to drop-in.
Tuesdays
8:30am-9:30am
Yoga for All
Unique focus each week to immerse yourself in.
Try out a past class HERE.
Wednesdays
10:00am-11:00am
Balls and Bands
Learn more about your design in motion!
Try out a past class HERE.
Wednesdays
6:00pm-7:00pm
Franklin Method Yoga
Franklin Method principles applied to the yoga you love.
Try out a past class HERE.
Thursdays
8:30am-9:30am
Circuit Workout
Lively, fun and one-of-a-kind workout!
Every last Thursday is the Dance Circuit!
Try out a past class HERE.
Fridays
8:00am-8:45am
Functional Movement
A blend of chair yoga, Pilates and Franklin Method movements to improve daily life. Formerly BackCare.
Try out a past class HERE.


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